How Many Calories In Long John Silvers Lobster Bites: A Nutritional Guide

Nutrition Information for Long John Silver’s Lobster Bites:

One common question about Lobster Bites is their carbohydrate content. To answer this, let’s break it down: In a serving of Lobster Bites, you’ll find 13 grams of carbohydrates. For those looking specifically at net carbs, there are approximately 12 grams. Additionally, if you’re interested in sodium content, each serving contains 280 milligrams, accounting for 12% of your daily recommended intake. These details should help you make informed dietary choices when enjoying Lobster Bites at Long John Silver’s.

When it comes to mini lobster rolls, you might be wondering about their calorie content. Here’s a breakdown of the nutritional information for mini lobster rolls:

• Calories (kcal): A serving of mini lobster rolls typically contains approximately 185 calories.
• Fat: Each mini lobster roll contains about 6.3 grams of fat.
• Saturated Fat: Within that fat content, there are approximately 1.6 grams of saturated fat.
• Carbohydrates: Mini lobster rolls have around 23.3 grams of carbohydrates per serving.

This information can help you make informed choices about your diet, especially if you’re keeping an eye on your calorie and nutrient intake.

Lobster – Long John Silver’s

Nutrition Facts
How much sodium is in Lobster Bites? Amount of sodium in Lobster Bites: Sodium 280mg	12%
How many carbs are in Lobster Bites? Amount of carbs in Lobster Bites: Carbohydrates 13g	–
How many net carbs are in Lobster Bites? Amount of net carbs in Lobster Bites: Net carbs 12g	–

Mini lobster rolls

Nutrient	Unit
kcal	185
fat	6.3g
saturates	1.6g
carbs	23.3g

Common serving sizes:

Serving Size	Calories
1 spiny or rock lobster tail (225 g) frozen (yield after cooking, shell removed)	101
1 small (450 g live weight) (yield after cooking, shell removed)	114
1 cup cooked, diced	141
1 medium (1.125 kg live weight) (yield after cooking, shell removed)	286